Acupuncture

Acupuncture is an ancient Chinese medicine-based approach to attaining and sustaining good health. It is a gentle medicine which stimulates nerve-rich areas on the body resulting in the stimulation of the immune system, promoting circulation, pain modulation and healing, Acupuncture supported by the Traditional Chinese Medicine framework is preventative medicine by nature, it is extremely supp... Read More

Acupuncture is an ancient Chinese medicine-based approach to attaining and sustaining good health. It is a gentle medicine which stimulates nerve-rich areas on the body resulting in the stimulation of the immune system, promoting circulation, pain modulation and healing, Acupuncture supported by the Traditional Chinese Medicine framework is preventative medicine by nature, it is extremely supportive for good mental and physical health.


Registered Massage Therapy

Registered Massage Therapy involves the manipulation of the body's soft tissues. Treatments provide pain relief, increase range of motion and provide rehabilitation from sports and other injuries.


Access Bars

Access Bars is a gentle treatment that involves stimulating 32 different points on your head. The treatment is done while you are lying down, the practitioner holds your head with a light pressure applied to specific points. The treatment encourages the brain waves to slow down bringing the brain into a more balanced and relaxed state. When to have an Access bars treatment?? If you are str... Read More

Access Bars is a gentle treatment that involves stimulating 32 different points on your head. The treatment is done while you are lying down, the practitioner holds your head with a light pressure applied to specific points. The treatment encourages the brain waves to slow down bringing the brain into a more balanced and relaxed state.

When to have an Access bars treatment?? If you are stressed, feeling overwhelmed, too tired, feeling stuck. Access Bars can help to release negative thought patterns, ideas, beliefs and emotions that stop you from creating a life you love.

During a treatment you often experience deep relaxation and may even have a nap. It is not uncommon to feel different energetic sensations in your body as your nervous system relaxes.

After treatment, people often notice a more peaceful mind, increased relaxation, with an enhanced sense of well being and an improved outlook on life.
Bars can be used to support change in all areas of your life


Holistic Energy Coach

Holistic Energy Balancing involves a combination of intuitive and energetic healing practices, including Holistic Nutrition, Energy Kinesiology - Muscle Testing and hypnotherapy. The emotional, physical, nutritional and hormonal landscape of your life is assessed in each session. You would have a session for a variety of reasons; it can offer support through health challenges, nutritionally... Read More

Holistic Energy Balancing involves a combination of intuitive and energetic healing practices, including Holistic Nutrition, Energy Kinesiology - Muscle Testing and hypnotherapy. The emotional, physical, nutritional and hormonal landscape of your life is assessed in each session.

You would have a session for a variety of reasons; it can offer support through health challenges, nutritionally you can bring in your supplements to check that what you're taking is working for your body.

If you are feeling overwhelmed, it can give you guidance as to why and help release you from that feeling. It gives you insight during times of change.


Yoga

Yoga helps you to move in ways that promote more ease, better stability, flexibility and function. Classes provide an opportunity for us to come together as a community, to learn, move and play together. To access the full schedule click on one of our teachers profile. Sign up on Jane. Payment is done by e-transfer directly to our teachers. If the class you would like to attend is full, please ... Read More

Yoga helps you to move in ways that promote more ease, better stability, flexibility and function. Classes provide an opportunity for us to come together as a community, to learn, move and play together. To access the full schedule click on one of our teachers profile. Sign up on Jane. Payment is done by e-transfer directly to our teachers. If the class you would like to attend is full, please send us a email and we will create a waitlist.


Workshops & Special Events

We love learning new things and have interesting things happening in our studio space. if you have a workshop or event you would like to bring to our community please contact us. In the past we have held sound baths, reiki training & reiki shares, CPR certification, filming and photography sessions.

Cathy has been in the healing field for the past 25 years. She is a world traveler, grandmother, gardener, dreamer, loves philosophy and has even been known to wield a paintbrush now and then.

Before studying to be an RMT, Cathy had a practice in Reflexology, Reiki, Cranial Sacral therapy and relaxation massage.

She uses a combination of massage techniques including traditional Swedish massage, myofascial release, stretching, joint mobilization, trigger point release and deep tissue.

She has treated a wide range of conditions including postural imbalances, overuse syndromes (particularly those found in an office setting), headaches, neck spasms, sports related injuries.

Cathy has been in the healing field for the past 25 years. She is a world traveler, grandmother, ... Read More

Susan is know for her clear, articulate guidance, focussing on alignment & honouring your body.

She trained in Iyengar influenced Hatha Yoga at Sacred Lotus in Brantford.

When she is not teaching yoga or giving reflexology treatments, Susan can be found dreaming of her next travel adventure.

Susan is know for her clear, articulate guidance, focussing on alignment & honouring your bod... Read More

Christine is a successful business owner, hair stylist, entrepreneur and access bars practitioner.

She is full of spunk and wants to see every one shine. She has found Access Bars a great treatment for creating change in your thought patterns, mood, sense of purpose and well being.

Social Media Instagram: Access Consciousness Bars wtih Christine

Christine is a successful business owner, hair stylist, entrepreneur and access bars practitioner... Read More

Ashley’s aim is for her clients to benefit therapeutically from their time with her, as well as leave with a renewed sense of wellbeing. Her treatments focus on deep tissue massage techniques, myofascial release and cupping therapy.

She also enjoys providing pre and postnatal care to ensure comfort through all stages of pregnancy and after delivery.

Ashley is a life-long learner, she is curious to learn about the body from different healing perspectives. this allows her to have an open mind in developing individualized treatment plans.

It is her goal is to be part of your support system, guiding your body back to balance.

Outside of the clinic, you can find Ashley making pottery, hiking with her dog, enjoying her own herbal tea blends and dreaming of travel.

Ashley’s aim is for her clients to benefit therapeutically from their time with her, as well as l... Read More

Melanie is a ray of sunshine to all who know her. She is well established fitness and yoga teacher in our community. She has extensive experience teaching a variety of movement classes, including, fitness, zumba, aquafit, yoga fit and chair yoga.

She also offers Reiki therapy session. If you would like to book in for Reiki with Melanie, please contact us by email: outbackparis@gmail.com or Melanie: melanieely@yahoo.ca

Her favourite group to teach are seniors where her classes not only get you moving but get you thinking. She often facilitates discussions in class, exploring different ways of approaching the challenges and gifts of everyday life.

Melanie is a ray of sunshine to all who know her. She is well established fitness and yoga teache... Read More

Heather is a skilled and compassionate practitioner. She is a gifted intuitive, and has trained as a Holistic Nutritionist, Medical Intuitive, Applied Kinesiology Practitioner (Touch for Health), Facial Diagnosis and much more.

She has a talent for clearing the path to reconnecting you to your best self.

Heather is a skilled and compassionate practitioner. She is a gifted intuitive, and has trained a... Read More

Susan Norrish, a double-certified Breathwork Facilitator, is the founder of Nourish Breath & Brain and developer of Born Again Breathwork, a gentle, restorative type of guided breathwork meditation that expands your awareness of your entire being (body, soul, spirit, nervous system, energies, emotions, etc.) to help you feel more whole, more present, more you.

Susan Norrish, a double-certified Breathwork Facilitator, is the founder of Nourish Breath & ... Read More

Lasha brings a ray of sunshine to the studio. She has studied extensively in India and loves to research, she shares her wealth of knowledge generously in her class.

Lasha will help you connect, find your breath and relax into your body.

Lasha brings a ray of sunshine to the studio. She has studied extensively in India and loves to r... Read More

Dianne warms the studio with her East Coast humour and sense of community.

She begins each class with a meditative moment, an invitation to pause, to transition from the busy-ness of your day, to relax and connect inward.

She encourages her students to look for peace in the present moment. balancing ease and effort along the way.

Dianne warms the studio with her East Coast humour and sense of community. She begins each class... Read More

Beverley brings a wealth of experience to her treatments. She started her health care path as a shiatsu practitioner. She then added Manual Lymphatic Drainage as she believes the immune system is incremental in keeping us well.

She also specialized in care for those who have lymph nodes removed or radiation as a prevention or care of lymphedema. Rounding out her professional skills she studied Registered Massage Therapy (RMT),

Shiatsu combines massage with deep stretches and acupressure to restore balance and alignment. These treatments can provide you with deep healing and relaxation.

MLD is the gentlest form of massage. Therapeutically it is used to treat lymphedema, fluid retention, post surgical recovery, sinusitis and post viral recovery. It can be used as preventative medicine to clear the lymph nodes and support general health.

Beverley is currently offering Registered Massage Therapy and Lymphatic Drainage. She uses focused massage therapy and Shiatsu techniques to address musculoskeletal and neuromuscular issues. Her treatments aim to get clients into a deeply relaxed state where muscle tension and pain melt away.

Beverley brings a wealth of experience to her treatments. She started her health care path as a s... Read More

Wendy has 20 years of acupuncture and holistic bodywork experience. Wendy offers a unique treatment approach that incorporates eastern and western philosophies of health – combining skilled pulse diagnosis and gentle acupuncture with massage and cupping to treat pain syndromes, sports injuries, muscle tension, stress and many other health issues.

Wendy loves introducing people to acupuncture, she believes that acupuncture can have a positive impact on most health conditions. And it has the added bonus of some great side effects - having a treatment is like having a mini vacation, it resets your nervous system from flight and fright to mindfulness and calm, you enjoy a deep rest and reconnect with yourself, while your body gets on with the business of healing itself.

Wendy’s approach to treatment is a result of her varied training. She holds a Master’s Degree in Acupuncture and Traditional Chinese Medicine from the University of Technology, Sydney, Australia. Prior to that she received diplomas in remedial massage, reflexology, aromatherapy and reiki. She is a yoga teacher and loves to run, when her knees allow.

Wendy has 20 years of acupuncture and holistic bodywork experience. Wendy offers a unique treatme... Read More

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Located at: 53 Dumfries St, Unit 4, Paris
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